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Part 4: Stress Awareness Month: Develop Calming Strategies
Getting through life can be challenging, but there are many quick balancing techniques that will help us handle the stressors and learn to enjoy the journey. You will find your Zen by the end.

Apr 28, 2021 12:00 PM in Arizona

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Speakers

Margo Calkin
Margo Calkin is the Assistant Manager of Corporate Health at Virginia Hospital Center. She has her Masters of Science in Health Promotion Management from Marymount University. She has 15 years of experience in health education at the community and corporate level. Margo has had a passion for mental and physical wellness since her days as varsity athlete in College.